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Body Philosophy

Our body is our link between our mind and our emotions - between what we do and who we are.
Our body has its own knowing - the bodymind©.


We can for many years ignore the body and its signals.

Then one day we turn our head and can’t move, or reach into a cupboard and shooting pain hits us. Why?
Our body absorbs tension and shock - both physical and emotion.

For example, in a car accident there is excess force from impact that is absorbed by the body, and at the same time how we feel about the impending collision - fear, anxiety, anger - are also absorbed by and held in the body.


In the healing process these excess forces, both physical and emotion, should dissipate. What if they don’t?

Our body is stuck holding this excess stress. Our rhythms and our body mechanics are disrupted. Ever said or heard someone say: ‘My left side doesn’t work that well, since that car accident I had years ago’ or ‘I always have this pain between my shoulder blades, but I don't know why’ or something similar?


If our body has excess physical or mental tension or excess emotion it has to be used or stored

Same as if you eat too much fat or sugar, whatever the body cannot use as energy for your daily activities is stored!

Excess physical tension may be caused by repetitive movements, at work or in recreation.

Excess mental thinking with no resolve (unsolved problems) will be translated into physical tension in the body as it has to go somewhere!

Excess emotion tension is created by unexpressed or ineffectively expressed emotion. If we can’t or don’t express the feeling constructively it will create physical tension in our body.

Pain Relief Lady listens to you, she listens to the physical tension held in your body, and recognises the habitual tension patterns of your mind and emotion processing.

Pain Relief Lady releases pain and physical tension from the tissues of the body, guides you in preventative measures such as exercise, stretching, and efficient posture, helps you to become body aware and teaches you how to maintain ongoing bodyhealth©.

Please see her full list of Services to help you, or simply Request Your Consult online 24/7.